WellyCard Workshops

We believe that the key to living a healthier, happier life is by using health and wellness service providers, the WellyCardway.

So, in preparation for you using your WellyCardgift cards, we want to show you and your staff members an overview of what you can expect.

We want to introduce you and your team to our WellyCardphilosophy, as well as give you practical mindfulness tools to take into the home and workplace.

Workshop

Features

Corporate ($20 pp, starting at $300 for 1.5 hours)
From 10 - 500 people
Guided 1.5hr workshop
Introduction to WellyCard:
  • Identification
  • Transformation
  • Maintenance
Breathwork + Mindfulness
Connection + Mirroring
Self Awareness + Body
Resilience + Gratitude
The tools you'll get in this session will help with:
  • Stress Management
  • Avoiding Burnout
  • Cultivating Empathy
  • Active Listening
  • Teamwork
  • Focused Attention
  • Wellness Journey / Exploration

1:1 Coaching

Creative Types Workshops

Curious Types Workshops

Also available

* All pricing is + GST